Healing that starts with understanding you.
Great Plains Holistic Health is a psychiatric practice that combines medication management and therapy with evidence-based complementary care, so we treat the root causes and not just the symptoms.
- In person in Council Bluffs, IA
- Telehealth in Iowa & Nebraska
- Most major insurance accepted
“My goal is to create a safe, collaborative space where we can work together to understand your unique challenges.”
Care built around you, not a checklist.
Individualized plans
No cookie-cutter treatment. Your plan is as unique as you are.
A holistic focus
We look at your whole health picture, including sleep, nutrition and lifestyle.
The right diagnosis
Getting it right up front helps you avoid the frustration of treatments that don’t work.
Care that feels supportive
Clear communication and thoughtful follow-up at every step.
Conditions we treat
Support for adults navigating the everyday and the complex. If you don’t see your concern here, just ask.
Integrative and conventional care, together.
Psychiatric evaluation
A thorough evaluation that also considers sleep, nutrition and lifestyle to uncover the real reasons you don’t feel like yourself.
Learn moreMedication management
Thoughtful prescribing and regular follow-ups to make sure your medication is effective, safe and adjusted as you need it.
Learn moreHolistic psychiatry
A blend of integrative and conventional approaches to support lasting mental wellness for mind, body and spirit.
Learn morePsychosocial support
One-on-one therapeutic sessions tailored to your needs, matched with a clinician suited to your specific concerns.
Learn moreGeneSight® genetic testing
A simple cheek swab that shows how your genes may affect the way your body responds to certain mental health medications. It’s one more tool to help guide the right medication choice, with less trial and error.
Learn moreRated five stars on Google
We’re grateful to every patient who has shared their experience. Read our reviews, or if we’ve helped you, consider leaving one; it helps others find care.
Please don’t share personal health details in public reviews.
Jennifer Smith
I specialize in working with individuals navigating the complexities of bipolar disorder, depression and anxiety. My goal is to create a safe, collaborative space where we can work together to understand your unique challenges.
Together we’ll build practical strategies to manage your symptoms, restore balance and help you regain a sense of control and stability in your life. My approach is rooted in an integrative and holistic philosophy: I consider all aspects of your well-being (mind, body and spirit) to create a personalized treatment plan that truly supports you.
✔ Verified by Psychology Today ↗Not sure where to start? Take a quick self-check.
These short, widely used screening questionnaires can help you put what you’re feeling into words before you talk with us. Your answers stay in your browser; nothing is sent or saved.
Depression screening (PHQ-9)
9 questions about the last two weeks. Takes about 2–3 minutes.
Start the PHQ-9 →Anxiety screening (GAD-7)
7 questions about worry and nervousness. Takes about 2 minutes.
Start the GAD-7 →Self-checks are for educational purposes only and do not replace an evaluation with a licensed provider.
In person or from home
Council Bluffs office
Located inside the Omni Center
300 W. Broadway, Ste. 37
Council Bluffs, IA 51503
Secure telehealth
Visits from the comfort of home, anywhere in Nebraska, through a secure video connection.
Hours: Monday–Friday, 9am–5pm · Closed Saturday & Sunday
Insurance we accept
- Aetna
- Blue Cross Blue Shield of Iowa
- Blue Cross Blue Shield of Nebraska
- Cigna
- HealthPartners
- Iowa Total Care
- Medica
- Iowa Medicaid
- Nebraska Medicaid
- Medicare (Iowa)
- Midlands Choice
- Molina Healthcare of Iowa
- Molina Healthcare of Nebraska
- Nebraska Total Care
- Oscar Health
- TRICARE West
- UnitedHealthcare
- Wellpoint
Don’t see your plan? Call us at (402) 251-3600 and we’ll help you check your coverage.
Frequently asked questions
How do I become a new patient?
Call us at (402) 251-3600 or send a message through our contact page. We’ll get back to you to set up your first visit. Please don’t include medical details in the contact form; we’ll go over everything securely with you.
Do you take insurance?
Yes. We accept most major plans in Iowa and Nebraska, including Medicaid, Medicare (Iowa) and TRICARE West. See the full list above, or call and we’ll help you check your coverage.
Do you offer in-person or virtual visits?
Both. Iowa patients can be seen in person at our Council Bluffs office or virtually. Nebraska patients are seen virtually through secure telehealth.
What happens at my first appointment?
Your first visit is a comprehensive psychiatric evaluation. Along with your symptoms and history, we’ll talk about factors like sleep, nutrition and lifestyle, then build a personalized plan together.
Is what I share kept private?
Yes. Your health information is confidential and protected under federal privacy law (HIPAA).
How do I get a medication refill?
The fastest way is to ask your pharmacy to send an electronic refill request to our office, or send a request through the Secure Patient Portal. Please request refills 3 to 5 business days before you run out. See our full refill policy.
What if I’m in crisis?
We are not an emergency service. If you are in crisis or thinking about harming yourself, call or text 988 (Suicide & Crisis Lifeline) any time, or call 911 or go to the nearest emergency room.
Ready to feel like yourself again?
We’re here Monday through Friday, 9am to 5pm. Reach out and we’ll help you take the first step.
In crisis? Call or text 988, or call 911.